MPower
Classes
Check out all we have to offer below!
Tots Classes | Tumbling Classes | Cheer Classes
Dance Classes | Competitive Cheer & Dance Company
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TOTS
CLASSES
Ages 2-5
Our Tots classes are a fun and supportive way for little ones to explore movement and music while building confidence. Dance at this age helps develop coordination, balance, listening skills, and social interaction, all while encouraging creativity and independence. Most importantly, these classes create joyful first experiences that help toddlers feel comfortable, capable, and excited to move.
TUMBLE TOTS
MONDAYS AT 10:30 AM
Ages 3-6
An introductory tumbling class designed to build coordination, strength, and confidence through fun movement and basic tumbling skills.
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Dress Code: Comfortable athletic wear or leotard with leggings/shorts. Bare feet recommended. Hair pulled back and secured away from face.
TAPPIN' TOTS
THURSDAYS at 4:00 PM
Ages 3-6
A playful introduction to dance through creative movement and beginner tap skills. Young dancers explore rhythm, coordination, and musicality in a fun setting.
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Dress Code: Comfortable dancewear or leotard with leggings/shorts. Tap shoes recommended for tap section. Hair pulled back and secured away from face.
YOU & ME
FRIDAYS at 10:30 AM
A parent-and-me style class where little ones explore dance, music, and movement in a playful environment with their caregiver.
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Dress Code: Comfortable clothes for both child and caregiver. Bare feet or ballet shoes recommended. Hair pulled back and secured away from face.
TUMBLING CLASSES
Ages 5+
Our tumbling classes focus on building strength, confidence, and proper technique in a safe and encouraging environment. Students learn body awareness, discipline, and goal setting while progressing at their own pace. Tumbling helps improve coordination, flexibility, and overall athleticism, giving dancers and athletes a strong foundation that carries into many other sports and activities.
REC TUMBLING
MON from 4:00 - 8:00 PM
Ages 5+
Levels Offered - Beginning / Intermediate / Advanced
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Students work on tumbling progressions including rolls, cartwheels, round-offs, handsprings, and advanced skills (based on level). Focus is on strength, technique, and safe progression.
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Dress Code: Athletic wear or leotard with leggings/shorts. Bare feet recommended. Hair pulled back and secured away from face.
OPEN GYM
TUES at 4:00 PM & SAT at 9:30 AM
Ages 5+
An open-format class where athletes can practice tumbling, acro, and strength skills in a safe, supervised environment.
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Dress Code: Athletic wear. Bare feet recommended. Hair pulled back and secured away from face.
ACRO
THURSDAYS at 5:00 PM
Ages 9+
This class combines dance and acrobatic movement, focusing on strength, flexibility, balance, and controlled tricks that complement dance technique.
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Dress Code: Athletic or dancewear. Bare feet recommended. Hair pulled back and secured away from face.
CHEER/POMS CLASSES
Ages 5+
Our Cheer and Poms classes are high energy and confidence boosting while teaching teamwork and performance skills. Students build strength, coordination, and sharp technique while learning how to move with power and precision. These classes help dancers develop stage presence, leadership, and school spirit, all while having fun and supporting one another in a positive team environment.
CHEER
Ages 5-9 - MONDAYS at 5:00 PM
Ages 10+ - MONDAYS at 4:00 PM
A fun, high-energy class that teaches cheer motions, jumps, chants, stunts, and tumbling basics. Perfect for dancers and athletes who want to bring spirit and power to the floor.
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Dress Code: Fitted athletic wear. Clean indoor sneakers recommended. Hair in a high ponytail.
MINI POMS
TUESDAYS at 4:00 PM
Ages 5-9
This spirited class blends sharp pom motions with dance technique and fun, upbeat routines. Dancers learn teamwork, rhythm, and high-energy performance skills.
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Dress Code: Fitted athletic or dancewear. Clean indoor sneakers, tan jazz shoes, or barefoot recommended. Hair in a high ponytail.
GAME DAY CHEER / POMS
TUESDAYS at 5:00 PM
Ages 9+
Learn exciting sideline-style cheer and pom routines with jumps, chants, and dance choreography that bring game-day energy to life.
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Dress Code: Fitted athletic wear. Clean indoor sneakers recommended. Hair in a high ponytail.
DANCE
CLASSES
Ages 5+
Our recreational dance program offers well-rounded training in many dance styles. Classes focus on strong technique, musicality, and expressive movement while encouraging confidence and creativity. Dancers build coordination, flexibility, strength, and performance skills in a positive, age-appropriate environment that supports both growth and fun. Whether your dancer loves grace and flow or sharp, high-energy movement, our program provides a solid foundation and a love for dance that lasts.
BALLET/LYRICAL
Ages 5-9 - WEDNESDAYS at 4:45 PM
Ages 10+ - WEDNESDAYS at 6:00 PM
A technique-based class blending ballet foundations with lyrical movement. Dancers learn grace, flexibility, and musical expression through flowing combinations.
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Dress Code: Leotard with leggings/shorts or ballet skirt. Ballet shoes recommended. Hair in a bun.
HIP HOP
Ages 5-9 - THURSDAYS at 4:00 PM
Ages 10+ - THURSDAYS at 6:00 PM
This upbeat class focuses on body isolations, popping, locking, and high-energy choreography. Dancers will also learn tricks, partner work, and combos that build style and confidence.
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Dress Code: Athletic or hip-hop style dancewear. Clean indoor sneakers recommended (no loose shoes). Hair pulled back and secured away from face.
JAZZ FUNK
Ages 5-9 - THURSDAYS at 5:00 PM
Ages 10+ - THURSDAYS at 7:00 PM
A high-energy class that fuses the sharp, precise movements of jazz with the grooves and style of hip hop. Dancers will work on isolations, turns, leaps, and floorwork while building fluidity, musicality, and performance skills. Each class features dynamic choreography that blends jazz and hip hop, perfect for anyone who loves to move with power, creativity, and style.
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Dress Code: Comfortable dancewear (leggings, joggers, or shorts) with a fitted top. Jazz shoes recommended. Hair pulled back and secured away from face.
MUSICAL THEATER
THURSDAYS at 5:00 PM
Ages 9+
Learn expressive choreography inspired by Broadway musicals, combining acting, dance, and performance skills to bring stories to life.
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Dress Code: Dancewear or athletic wear. Jazz shoes or clean sneakers are recommended. Hair pulled back and secured away from face.
RHYTHM & TAP
THURSDAYS at 6:00 PM
Ages 7+
A rhythm-focused class teaching tap foundations, footwork, and musicality, building up to exciting combinations and choreography.
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Dress Code: Dancewear or athletic wear. Tap shoes recommended. Hair pulled back and secured away from face.
COMPETITIVE CHEER & COMPANY DANCE
All Ages
We also offer Competitive Cheer and Company Dance for students ready to take their training to the next level. These programs focus on commitment, teamwork, and strong technique while providing exciting performance and competition opportunities. Dancers and athletes grow in confidence, discipline, and leadership while being part of a supportive and motivated team environment.
TRYOUT INFORMATION FOR 2026/2027 COMPETITIVE TEAMS WILL BE POSTED SOON!!
Email maria@mpowerdancestudio.com to learn more about our competitive programs! We are always excited to add more members to our teams!! ​​
Join us for a FREE trial!
We can't wait to have you as part of the MPower Family! Schedule your free trial today!